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MyFootFunction foot care and accessories

A Swedish brand specialising in foot health: toe spacers, massage tools, exercise bands and wide-toe socks, supplied with online workshops to help you use them well.

  • Toe spacers
  • Online workshops included
  • The perfect barefoot companion
  • How to choose ↓

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Choosing your MyFootFunction accessories

What to know before you order.

Which size?

Toe spacers: size XS-S (36 to 41) or M-L (42 to 46). Wide-toe socks: 36-40, 41-43 or 44-47. The PedesPocket, SoleSpike and Foot Bands are one size.

Level 1 or level 2?

Start with level 1, which spreads the toes gently, then move to level 2 when your toes are ready for more spacing. The spacers can be trimmed for a custom fit.

Where to start?

Wear the spacers for short periods at first, barefoot or in shoes with a wide toe box, then gradually increase the time. The online workshops, accessible by QR code, guide you step by step through the exercises.

Which product?

Toe spacers to realign the toes. The PedesPocket and the SoleSpike roller to massage and relax the sole of the foot. Foot Bands to strengthen feet and ankles. Wide-toe socks to let your toes spread in your barefoot shoes.

The size chart is on every product page.

MyFootFunction at a glance

MyFootFunction is based in Gothenburg, Sweden. Before creating products, its founders taught courses: from 2011, Joseph Stone ran the “Born To Run” courses with Vivobarefoot in the Nordic countries, teaching people to walk and run naturally again.

The My Foot Function brand was launched in 2019. In 2020 its courses moved online, and in 2021 it developed its first products with the Pedes team in Poland. Today most of its tools come with access to online workshops to learn how to use them well.

Frequently asked questions

Do I need a bunion to use toe spacers?

No. According to the brand, toe spacers are useful for everyone: they help realign the toes and improve the balance, strength and mobility of the foot, even without a bunion.

Can I wear the spacers in my shoes?

Yes, in shoes with a wide toe box such as barefoot shoes. You can also wear them barefoot at home.

Level 1 or level 2?

Level 1 spreads the toes gently: start with it. Level 2 spreads them further, for when your toes are ready.

How long should I wear them?

Start with short periods, then increase gradually at your own pace. The MyFootFunction online workshops give guidance and suitable exercises.

How do I access the online workshops?

Most products come with a QR code giving access to MyFootFunction workshops and tutorials, online or in the brand's app.

How do I care for my accessories?

The spacers, PedesPocket and Foot Bands can be washed with soap and water. The wooden SoleSpike should be wiped with a soft cloth. The socks are hand-washed at 30 °C.